Therapy Rooted in Compassion, Somatics, & Trauma Healing
Serving clients in Boulder & virtually throughout Colorado
Struggling to become the best, most authentic version of yourself can feel challenging, even with all the desire in the world. You are not meant to heal alone.
I’m here to walk with you on your journey- slowly, somatically, and with deep care.
I have over 20 years of experience and training in guiding people in trauma resolution, mindfulness, and embodiment.
Through proven and effective modalities, we will transform and metabolize all forms of trauma, unresolved issues from your past, ancestral wounds, and current challenges around anxiety, stress, grief, depression, relationships, boundaries, and disconnection. You get to feel your way back to wholeness.
You are not broken. You were shaped by forces beyond your control and your pain didn’t start with you.
I hold deep respect for the resilience and wisdom you bring with you.
Together we will help you create safety for your nervous system to soften, feel, and integrate.
Here, your body is welcome, your emotions are honored, your stories and history will be heard, and your core self can be remembered and reclaimed.
“Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.”
— PEMA CHODRON
Hi, I’m Tiana!
I have been in the field of mental health since 2001, have extensive post-graduate training in interpersonal neurobiology, emotion focused therapy, attachment and somatic oriented therapies, social justice, mindfulness, Polyvagal Theory/nervous system regulation, Ketamine-Assisted Psychotherapy (KAP) and Psychedelic Integration.
I am Certified in Accelerated Experiential Dynamic Psychotherapy (AEDP), Integrative Somatic Internal Family Systems (IFS); Complex Trauma (with Janina Fisher); and as an Integrative Somatic Trauma Therapist. I completed a two year Mindfulness Meditation Teacher Training program with Tara Brach and Jack Kornfield.
I have advanced training in renowned trauma modalities such as EMDR, Somatic Experiencing (SE), and Sensorimotor Psychotherapy (SP).
My work and stance is informed by leaders and teachers of collective liberation and anti-oppression such as Jennifer Mullan, Valerie Kaur, Sonya Renee Taylor, Reverend Angel Kyodo Williams, Prentis Hemphill, Staci Haines, Adrienne Marie Brown, Layla Saad, Resmaa Menakem, Tricia Hersey, Tamara Burke, Bell Hooks, Kerri Kelly, and Kazu Haga.
My practice is inclusive of and welcomes people of all identities, backgrounds, and orientations. This is a place and relationship where all parts of you are treated with care and reverence. I recognize the impact of racism, ableism, and heteronormativity- and I am committed to centering culturally grounded, anti-oppressive, identity-affirming, trauma informed care.
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Many of my clients are therapists, healthcare professionals, bodyworkers, educators, leaders, and/or sensitive and caring humans wanting to become more present and integrated so they can fully show up in their lives. Does this sound like you?
Ready for deep, transformative change?
Schedule a free 15-min. call with me to find out if we’re a good fit.